Printed from https://www.nutritionvalue.org

Cheese, without added vitamin D, American, pasteurized process

Select portion size:

Nutrition Facts

Portion Size	28 g

Amount Per Portion	105
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 5.1g	25 %

Cholesterol 28mg	9 %

Sodium 474mg	21 %

Total Carbohydrate 1.1g	0 %

Dietary Fiber 0g	0 %

Sugar 0.6g

Protein 5.1g	10 %

Vitamin D 0.2mcg	1 %

Calcium 296mg	23 %

Iron 0.2mg	1 %

Potassium 37mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Cheese, without added vitamin D, American, pasteurized process nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	70.88 mcg	8 %
Carotene, alpha	0.00 mcg
Carotene, beta	22.68 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	68.89 mcg
Thiamin [Vitamin B1]	0.004 mg	0 %
Riboflavin [Vitamin B2]	0.066 mg	5 %
Niacin [Vitamin B3]	0.022 mg	0 %
Pantothenic acid [Vitamin B5]	0.114 mg	2 %
Vitamin B6	0.015 mg	1 %
Vitamin B12 [Cobalamin]	0.43 mcg	18 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	2.27 mcg	1 %
Folate, food	2.27 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.17 mcg	1 %
Vitamin D2	0.00 mcg
Vitamin D3	0.17 mcg
Vitamin E (alpha-tocopherol)	0.23 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.23 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.01 mg
Tocopherol, gamma	0.04 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0.01 mg
Tocotrienol, delta	0.02 mg
Tocotrienol, gamma	0.01 mg
Vitamin K	0.7 mcg	1 %
Vitamin K1 [Phylloquinone]	0.7 mcg
Choline	10.3 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	296.26 mg	23 %
Copper	0.01 mg	1 %
Fluoride	9.9 mcg
Iron	0.18 mg	1 %
Magnesium	7.37 mg	2 %
Manganese	0.012 mg	1 %
Phosphorus	181.72 mg	15 %
Potassium	37.42 mg	1 %
Selenium	5.73 mcg	10 %
Sodium	473.73 mg	21 %
Zinc	0.71 mg	6 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	5.14 g	10 %
Alanine	0.174 g
Arginine	0.147 g
Aspartic acid	0.440 g
Cystine	0.031 g
Glutamic acid	1.155 g
Glycine	0.102 g
Histidine	0.155 g	14 %
Isoleucine	0.266 g	17 %
Leucine	0.486 g	14 %
Lysine	0.430 g	14 %
Methionine	0.135 g
Phenylalanine	0.266 g
Proline	0.507 g
Serine	0.310 g
Threonine	0.219 g	13 %
Tryptophan	0.066 g	16 %
Tyrosine	0.260 g
Valine	0.337 g	17 %
Phenylalanine + Tyrosine	0.526 g	20 %
Methionine + Cysteine	0.135 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.05 g	0 %
Fiber	0.00 g	0 %
Sugars	0.64 g
Fructose	0.00 g
Galactose	0.03 g
Glucose	0.00 g
Lactose	0.61 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	1.05 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.05 g	0.23 g	4.55

Nutrient

Amount

9.012 g

12 %

5.119 g

26 %

0.174 g

0.227 g

Docosanoic acid

0.006 g

0.251 g

Eicosanoic acid

0.013 g

Heptadecanoic acid

0.054 g

2.314 g

0.144 g

0.913 g

0.094 g

Pentadecanoic acid

0.088 g

Tetracosanoic acid

0.003 g

0.833 g

2.335 g

Cis-hexadecenoic acid

0.112 g

Cis-octadecenoic acid

1.803 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.064 g

Heptadecenoic acid

0.017 g

0.142 g

2.042 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.069 g

Trans-hexadecenoic acid

0.030 g

Trans-octadecenoic acid

0.239 g

0.365 g

α-linolenic acid n-3 (ALA)

0.04 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.003 g

Linoleic acid n-6 (LA)

0.22 g

0.002 g

0.006 g

Docosatetraenoic acid

0.002 g

Eicosadienoic acid

0.010 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.009 g

0.003 g

0.013 g

Octadecadienoic CLAs acid

0.005 g

0.284 g

0.002 g

0.039 g

Trans-octadecadienoic acid

0.055 g

0.324 g

Fatty acids, total trans-monoenoic

0.269 g

Fatty acids, total trans-polyenoic

0.055 g

Sterols
Nutrient	Amount	DV
Cholesterol	28.35 mg	9 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.92 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	11.23 g

Foods related to cheese, without added vitamin d, american, pasteurized process

Cheese, without added vitamin D, American, pasteurized process contains 105 calories per 28.35 g serving. This serving contains 9 g of fat, 5.1 g of protein and 1.1 g of carbohydrate. The latter is 0.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, without added vitamin D, American, pasteurized process contains 5.1 g of saturated fat and 28 mg of cholesterol per serving. 28.35 g of Cheese, without added vitamin D, American, pasteurized process contains 70.88 mcg vitamin A, 0.0 mg vitamin C, 0.17 mcg vitamin D as well as 0.18 mg of iron, 296.26 mg of calcium, 37 mg of potassium. Cheese, without added vitamin D, American, pasteurized process belong to 'Dairy and Egg Products' food category.

Food properties
Source	USDA Standard reference
Category	Dairy and Egg Products

Please let us know if you have any suggestions on how to make this website better.

Cheese, without added vitamin D, American, pasteurized process nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |