Milk, without added vitamin A and vitamin D, 3.25% milkfat, whole
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Nutrition Facts
Portion Size
244 g
Amount Per Portion
149
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 4.6g
23 %
Cholesterol 24mg
8 %
Sodium 105mg
5 %
Total Carbohydrate 12g
4 %
Dietary Fiber 0g
0 %
Sugar 12g
Protein 7.7g
15 %
Vitamin D 0.2mcg
1 %
Calcium 276mg
21 %
Iron 0.1mg
1 %
Potassium 322mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Milk, without added vitamin A and vitamin D, 3.25% milkfat, whole contains 149 calories per 244 g serving. This serving contains 8 g of fat, 7.7 g of protein and 12 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, without added vitamin A and vitamin D, 3.25% milkfat, whole contains 4.6 g of saturated fat and 24 mg of cholesterol per serving. 244 g of Milk, without added vitamin A and vitamin D, 3.25% milkfat, whole contains 112.24 mcg vitamin A, 0.0 mg vitamin C, 0.24 mcg vitamin D as well as 0.07 mg of iron, 275.72 mg of calcium, 322 mg of potassium. Milk, without added vitamin A and vitamin D, 3.25% milkfat, whole belong to 'Dairy and Egg Products' food category.
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Milk, without added vitamin A and vitamin D, 3.25% milkfat, whole nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
