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Cheese, fortified with vitamin D, American, pasteurized process

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	104
Calories

% Daily Value *

Total Fat 8.7g	11 %

Saturated Fat 5.1g	25 %

Cholesterol 28mg	9 %

Sodium 474mg	21 %

Total Carbohydrate 1.4g	1 %

Dietary Fiber 0g	0 %

Sugar 0.6g

Protein 5.1g	10 %

Vitamin D 2.1mcg	10 %

Calcium 296mg	23 %

Iron 0.2mg	1 %

Potassium 37mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheese, fortified with vitamin D, American, pasteurized process nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	89.87 mcg	10 %
Carotene, alpha	0.00 mcg
Carotene, beta	13.89 mcg
Cryptoxanthin, beta	1.98 mcg
Lutein + zeaxanthin	5.95 mcg
Lycopene	0.00 mcg
Retinol	88.74 mcg
Thiamin [Vitamin B1]	0.004 mg	0 %
Riboflavin [Vitamin B2]	0.066 mg	5 %
Niacin [Vitamin B3]	0.022 mg	0 %
Pantothenic acid [Vitamin B5]	0.114 mg	2 %
Vitamin B6	0.015 mg	1 %
Vitamin B12 [Cobalamin]	0.43 mcg	18 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	2.27 mcg	1 %
Folate, food	2.27 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	2.13 mcg	11 %
Vitamin D2	0.00 mcg
Vitamin D3	2.13 mcg
Vitamin E (alpha-tocopherol)	0.23 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.23 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.01 mg
Tocopherol, gamma	0.04 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0.01 mg
Tocotrienol, delta	0.02 mg
Tocotrienol, gamma	0.01 mg
Vitamin K	5.0 mcg	4 %
Vitamin K1 [Phylloquinone]	1.0 mcg
Vitamin K2 [Menaquinone]	4.0 mcg
Betaine	0.8 mg
Choline	5.4 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	296.26 mg	23 %
Copper	0.01 mg	1 %
Fluoride	9.9 mcg
Iron	0.18 mg	1 %
Magnesium	7.37 mg	2 %
Manganese	0.012 mg	1 %
Phosphorus	181.72 mg	15 %
Potassium	37.42 mg	1 %
Selenium	5.73 mcg	10 %
Sodium	473.73 mg	21 %
Zinc	0.71 mg	6 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	5.14 g	10 %
Alanine	0.174 g
Arginine	0.147 g
Aspartic acid	0.440 g
Cystine	0.031 g
Glutamic acid	1.155 g
Glycine	0.102 g
Histidine	0.155 g	14 %
Isoleucine	0.266 g	17 %
Leucine	0.486 g	14 %
Lysine	0.430 g	14 %
Methionine	0.135 g
Phenylalanine	0.266 g
Proline	0.507 g
Serine	0.310 g
Threonine	0.219 g	13 %
Tryptophan	0.066 g	16 %
Tyrosine	0.260 g
Valine	0.337 g	17 %
Phenylalanine + Tyrosine	0.526 g	20 %
Methionine + Cysteine	0.135 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.36 g	0 %
Fiber	0.00 g	0 %
Sugars	0.64 g
Fructose	0.00 g
Galactose	0.03 g
Glucose	0.00 g
Lactose	0.61 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	1.36 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.05 g	0.23 g	4.55

Nutrient

Amount

8.706 g

11 %

5.119 g

26 %

0.174 g

0.227 g

Docosanoic acid

0.006 g

0.251 g

Eicosanoic acid

0.013 g

Heptadecanoic acid

0.054 g

2.314 g

0.144 g

0.913 g

0.094 g

Pentadecanoic acid

0.088 g

Tetracosanoic acid

0.003 g

0.833 g

2.335 g

Cis-hexadecenoic acid

0.112 g

Cis-octadecenoic acid

1.803 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.064 g

Heptadecenoic acid

0.017 g

0.142 g

2.042 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.069 g

Trans-hexadecenoic acid

0.030 g

Trans-octadecenoic acid

0.239 g

0.365 g

α-linolenic acid n-3 (ALA)

0.04 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.003 g

Linoleic acid n-6 (LA)

0.22 g

0.002 g

0.006 g

Docosatetraenoic acid

0.002 g

Eicosadienoic acid

0.010 g

Eicosadienoic n-6 acid

0.009 g

0.003 g

0.013 g

Octadecadienoic CLAs acid

0.005 g

0.284 g

0.002 g

0.039 g

Trans-octadecadienoic acid

0.055 g

0.324 g

Fatty acids, total trans-monoenoic

0.269 g

Fatty acids, total trans-polyenoic

0.055 g

Sterols
Nutrient	Amount	DV
Cholesterol	28.35 mg	9 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.92 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	11.23 g

Foods related to cheese, fortified with vitamin d, american, pasteurized process

Cheese, fortified with vitamin D, American, pasteurized process contains 104 calories per 28.35 g serving. This serving contains 8.7 g of fat, 5.1 g of protein and 1.4 g of carbohydrate. The latter is 0.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, fortified with vitamin D, American, pasteurized process contains 5.1 g of saturated fat and 28 mg of cholesterol per serving. 28.35 g of Cheese, fortified with vitamin D, American, pasteurized process contains 89.87 mcg vitamin A, 0.0 mg vitamin C, 2.13 mcg vitamin D as well as 0.18 mg of iron, 296.26 mg of calcium, 37 mg of potassium. Cheese, fortified with vitamin D, American, pasteurized process belong to 'Dairy and Egg Products' food category.

Food properties
Source	USDA Standard reference
Category	Dairy and Egg Products

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Cheese, fortified with vitamin D, American, pasteurized process nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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