Printed from https://www.nutritionvalue.org
cheese

Cheese, cheshire

Select portion size:
Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 8.7g 11 %
   Saturated Fat 5.5g 28 %
Cholesterol 29mg 10 %
Sodium 198mg 9 %
Total Carbohydrate 1.4g 1 %
   Dietary Fiber 0g 0 %
Protein 6.6g 13 %
Calcium 182mg 14 %
Iron 0.1mg 1 %
Potassium 27mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Cheese, cheshire nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 66.06 mcg7 %
  Retinol 62.37 mcg
Thiamin [Vitamin B1]0.013 mg1 %
Riboflavin [Vitamin B2]0.083 mg6 %
Niacin [Vitamin B3]0.023 mg0 %
Pantothenic acid [Vitamin B5]0.117 mg2 %
Vitamin B6 0.021 mg1 %
Vitamin B12 [Cobalamin]0.24 mcg10 %
Folate, DFE [Vitamin B9]5.10 mcg1 %
  Folate, food 5.10 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 182.29 mg14 %
Copper 0.01 mg1 %
Iron 0.06 mg0 %
Magnesium 5.95 mg1 %
Manganese 0.003 mg0 %
Phosphorus 131.54 mg11 %
Potassium 26.93 mg1 %
Selenium 4.11 mcg7 %
Sodium 198.45 mg9 %
Zinc 0.79 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.63 g13 %
  Alanine 0.187 g
  Arginine 0.250 g
  Aspartic acid 0.426 g
  Cystine 0.033 g
  Glutamic acid 1.621 g
  Glycine 0.114 g
  Histidine 0.233 g20 %
  Isoleucine 0.411 g26 %
  Leucine 0.634 g18 %
  Lysine 0.551 g18 %
  Methionine 0.174 g
  Phenylalanine 0.349 g
  Proline 0.747 g
  Serine 0.387 g
  Threonine 0.236 g14 %
  Tryptophan 0.085 g21 %
  Tyrosine 0.320 g
  Valine 0.442 g23 %
  Phenylalanine + Tyrosine 0.669 g25 %
  Methionine + Cysteine 0.174 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.36 g0 %
  Fiber 0.00 g0 %
  Net carbs 1.36 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.675 g11 %
  Saturated fatty acids 5.521 g28 %
    Butanoic acid 0.274 g
    Decanoic acid 0.157 g
    Dodecanoic acid 0.142 g
    Hexadecanoic acid 2.566 g
    Hexanoic acid 0.138 g
    Octadecanoic acid 1.049 g
    Octanoic acid 0.073 g
    Tetradecanoic acid 0.872 g
  Monounsaturated fatty acids 2.458 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.263 g
    Octadecenoic acid 2.069 g
  Polyunsaturated fatty acids 0.247 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Octadecadienoic acid 0.151 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.096 g

Sterols
NutrientAmount DV
Cholesterol 29.20 mg10 %

Other
NutrientAmount DV
Ash 1.02 g
Water 10.67 g

Foods related to cheese, cheshire

 
 
 
 
 
Cheese, cheshire contains 110 calories per 28.35 g serving. This serving contains 8.7 g of fat, 6.6 g of protein and 1.4 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, cheshire contains 5.5 g of saturated fat and 29 mg of cholesterol per serving. 28.35 g of Cheese, cheshire contains 66.06 mcg vitamin A, 0.0 mg vitamin C as well as 0.06 mg of iron, 182.29 mg of calcium, 27 mg of potassium. Cheese, cheshire belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
Please let us know if you have any suggestions on how to make this website better.
Cheese, cheshire nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved