Cereals ready-to-eat, with almonds, HONEY BUNCHES OF OATS, POST
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Nutrition Facts
Portion Size
32 g
Amount Per Portion
131
Calories
% Daily Value *
Total Fat 2.3g
3 %
Saturated Fat 0.3g
2 %
Sodium 133mg
6 %
Total Carbohydrate 25g
9 %
Dietary Fiber 1.8g
6 %
Sugar 6.4g
Protein 2.5g
5 %
Vitamin D 1mcg
5 %
Calcium 11mg
1 %
Iron 11mg
61 %
Potassium 68mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, with almonds, HONEY BUNCHES OF OATS, POST contains 131 calories per 32 g serving. This serving contains 2.3 g of fat, 2.5 g of protein and 25 g of carbohydrate. The latter is 6.4 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Cereals ready-to-eat, with almonds, HONEY BUNCHES OF OATS, POST contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Cereals ready-to-eat, with almonds, HONEY BUNCHES OF OATS, POST contains 217.60 mcg vitamin A, 0.0 mg vitamin C, 0.99 mcg vitamin D as well as 10.82 mg of iron, 11.20 mg of calcium, 68 mg of potassium. Cereals ready-to-eat, with almonds, HONEY BUNCHES OF OATS, POST belong to 'Breakfast Cereals' food category.
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Cereals ready-to-eat, with almonds, HONEY BUNCHES OF OATS, POST nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
