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Cake, cheese, coffeecake

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Nutrition Facts
Portion Size28 g
Amount Per Portion96
Calories
% Daily Value *
Total Fat 4.3g 6 %
   Saturated Fat 1.5g 8 %
Cholesterol 24mg 8 %
Sodium 96mg 4 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0.3g 1 %
Protein 2g 4 %
Calcium 17mg 1 %
Iron 0.2mg 1 %
Potassium 82mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cake, cheese, coffeecake nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 24.38 mcg3 %
  Retinol 24.38 mcg
Thiamin [Vitamin B1]0.030 mg2 %
Riboflavin [Vitamin B2]0.035 mg3 %
Niacin [Vitamin B3]0.193 mg1 %
Pantothenic acid [Vitamin B5]0.113 mg2 %
Vitamin B6 0.016 mg1 %
Vitamin B12 [Cobalamin]0.10 mcg4 %
Folate, DFE [Vitamin B9]15.03 mcg4 %
  Folate, food 5.39 mcg
  Folic acid 5.67 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 16.73 mg1 %
Copper 0.01 mg1 %
Iron 0.18 mg1 %
Magnesium 4.25 mg1 %
Manganese 0.049 mg2 %
Phosphorus 28.63 mg2 %
Potassium 81.93 mg2 %
Selenium 3.77 mcg7 %
Sodium 96.11 mg4 %
Zinc 0.17 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.98 g4 %
  Alanine 0.072 g
  Arginine 0.085 g
  Aspartic acid 0.133 g
  Cystine 0.031 g
  Glutamic acid 0.496 g
  Glycine 0.060 g
  Histidine 0.053 g5 %
  Isoleucine 0.092 g6 %
  Leucine 0.161 g5 %
  Lysine 0.114 g4 %
  Methionine 0.041 g
  Phenylalanine 0.100 g
  Proline 0.177 g
  Serine 0.106 g
  Threonine 0.074 g5 %
  Tryptophan 0.022 g5 %
  Tyrosine 0.075 g
  Valine 0.102 g5 %
  Phenylalanine + Tyrosine 0.175 g6 %
  Methionine + Cysteine 0.041 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.56 g5 %
  Fiber 0.28 g1 %
  Net carbs 12.28 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 4.309 g6 %
  Saturated fatty acids 1.528 g8 %
    Butanoic acid 0.032 g
    Decanoic acid 0.021 g
    Dodecanoic acid 0.015 g
    Hexadecanoic acid 0.795 g
    Hexanoic acid 0.009 g
    Octadecanoic acid 0.482 g
    Octanoic acid 0.011 g
    Tetradecanoic acid 0.128 g
  Monounsaturated fatty acids 2.021 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.047 g
    Octadecenoic acid 1.957 g
  Polyunsaturated fatty acids 0.466 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.007 g
    Octadecadienoic acid 0.422 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.035 g

Sterols
NutrientAmount DV
Cholesterol 24.10 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.34 g
Water 9.13 g

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Cake, cheese, coffeecake contains 96 calories per 28.35 g serving. This serving contains 4.3 g of fat, 2 g of protein and 13 g of carbohydrate. The latter is g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Cake, cheese, coffeecake contains 1.5 g of saturated fat and 24 mg of cholesterol per serving. 28.35 g of Cake, cheese, coffeecake contains 24.38 mcg vitamin A, 0.0 mg vitamin C as well as 0.18 mg of iron, 16.73 mg of calcium, 82 mg of potassium. Cake, cheese, coffeecake belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cake, cheese, coffeecake nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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