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Butter instant grits, butter by The Quaker Oats Company

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 520mg	23 %

Total Carbohydrate 32g	12 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 4g	8 %

Calcium 190mg	15 %

Iron 18mg	100 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Butter instant grits, butter by The Quaker Oats Company nutrition facts and analysis per 1 package (42.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.420 mg	35 %
Riboflavin [Vitamin B2]	0.300 mg	23 %
Niacin [Vitamin B3]	2.400 mg	15 %
Folate, DFE
Folic acid	60.06 mcg

Minerals
Nutrient	Amount	DV
Calcium	189.84 mg	15 %
Iron	18.40 mg	102 %
Potassium	60.06 mg	1 %
Sodium	519.96 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	2.02 g	7 %
Sugars	1.00 g
Sugars, added	1.01 g
Net carbs	29.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.499 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Degerminated white corn grits	Salt
Sunflower oil	Calcium carbonate
Natural flavor	Whey
Soy lecithin	Sodium caseinate
Tapioca dextrin	Corn starch
Maltodextrin	Mono and diglycerides
Beta carotene (color)	Reduced iron
Annatto (color)	Nonfat milk
Turmeric (color)	Niacinamide
Bht and citric acid (to preserve freshness)	Thiamin mononitrate
Riboflavin	Folic acid

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Butter instant grits, butter by The Quaker Oats Company contains 150 calories per 42 g serving. This serving contains 1.5 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Butter instant grits, butter by The Quaker Oats Company contains g of saturated fat and mg of cholesterol per serving. 42 g of Butter instant grits, butter by The Quaker Oats Company contains 18.40 mg of iron, 189.84 mg of calcium, 60 mg of potassium. Butter instant grits, butter by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000265901.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Quaker Oats Company

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Butter instant grits, butter by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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