Original instant grits, original by The Quaker Oats Company
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Nutrition Facts
Portion Size
42 g
Amount Per Portion
140
Calories
% Daily Value *
Total Fat 0.5g
1 %
Sodium 470mg
20 %
Total Carbohydrate 33g
12 %
Dietary Fiber 2g
7 %
Sugar 0g
Protein 4g
8 %
Calcium 190mg
15 %
Iron 13mg
72 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Original instant grits, original by The Quaker Oats Company contains 140 calories per 42 g serving. This serving contains 0.5 g of fat, 4 g of protein and 33 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Original instant grits, original by The Quaker Oats Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Original instant grits, original by The Quaker Oats Company contains 12.60 mg of iron, 189.84 mg of calcium. Original instant grits, original by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000040508.
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Original instant grits, original by The Quaker Oats Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.