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Burrito, microwaved, beef and bean

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Nutrition Facts
Portion Size116 g
Amount Per Portion346
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 4.7g 24 %
Cholesterol 10mg 3 %
Sodium 764mg 33 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 8g 29 %
   Sugar 1.6g
Protein 10g 20 %
Calcium 45mg 3 %
Iron 3.6mg 20 %
Potassium 314mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Burrito, microwaved, beef and bean nutrition facts and analysis per 1 burrito cooked (116 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 15.08 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 167.04 mcg
  Cryptoxanthin, beta 29.00 mcg
  Lutein + zeaxanthin 74.24 mcg
  Lycopene 3628.48 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.535 mg45 %
Riboflavin [Vitamin B2]0.267 mg21 %
Niacin [Vitamin B3]4.137 mg26 %
Pantothenic acid [Vitamin B5]0.009 mg0 %
Vitamin B6 0.153 mg9 %
Vitamin B12 [Cobalamin]0.16 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]131.08 mcg33 %
  Folate, food 26.68 mcg
  Folic acid 61.48 mcg
Vitamin C [Ascorbic acid]1.2 mg1 %
Vitamin E (alpha-tocopherol) 0.92 mg6 %
  Tocopherol, alpha 0.92 mg
Vitamin K 11.5 mcg10 %
  Vitamin K1 [Phylloquinone]8.7 mcg
  Dihydrophylloquinone 2.8 mcg
Betaine 39.4 mg
Choline 32.6 mg6 %

Minerals
NutrientAmount DV
Calcium 45.24 mg3 %
Copper 0.26 mg29 %
Iron 3.62 mg20 %
Magnesium 41.76 mg10 %
Manganese 0.616 mg27 %
Phosphorus 112.52 mg9 %
Potassium 314.36 mg7 %
Selenium 15.78 mcg29 %
Sodium 764.44 mg33 %
Zinc 1.44 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.13 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.18 g16 %
  Fiber 8.00 g29 %
  Sugars 1.58 g
    Fructose 0.16 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.87 g
    Sucrose 0.55 g
  Net carbs 37.18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.850 g18 %
  Saturated fatty acids 4.724 g24 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.087 g
    Hexadecanoic acid 2.768 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.564 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.306 g
  Monounsaturated fatty acids 5.841 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.435 g
    Octadecenoic acid 5.364 g
    Tetradecenoic acid 0.042 g
  Polyunsaturated fatty acids 2.045 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.801 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.244 g

Sterols
NutrientAmount DV
Cholesterol 10.44 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.60 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 44.24 g

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Burrito, microwaved, beef and bean contains 346 calories per 116 g serving. This serving contains 14 g of fat, 10 g of protein and 45 g of carbohydrate. The latter is 1.6 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Burrito, microwaved, beef and bean contains 4.7 g of saturated fat and 10 mg of cholesterol per serving. 116 g of Burrito, microwaved, beef and bean contains 15.08 mcg vitamin A, 1.2 mg vitamin C as well as 3.62 mg of iron, 45.24 mg of calcium, 314 mg of potassium. Burrito, microwaved, beef and bean belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Burrito, microwaved, beef and bean nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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