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Macaroni and Cheese, canned entree

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Nutrition Facts
Portion Size244 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.2g 11 %
Cholesterol 15mg 5 %
Sodium 737mg 32 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 1.2g 4 %
   Sugar 1.2g
Protein 8.3g 17 %
Vitamin D 0mcg 0 %
Calcium 85mg 7 %
Iron 2.2mg 12 %
Potassium 205mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Macaroni and Cheese, canned entree nutrition facts and analysis per 1 serving (244 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 41.48 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 12.20 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.88 mcg
  Lycopene 0.00 mcg
  Retinol 41.48 mcg
Thiamin [Vitamin B1]0.246 mg21 %
Riboflavin [Vitamin B2]0.278 mg21 %
Niacin [Vitamin B3]2.887 mg18 %
Pantothenic acid [Vitamin B5]0.181 mg4 %
Vitamin B6 0.090 mg5 %
Vitamin B12 [Cobalamin]0.37 mcg15 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]51.24 mcg13 %
  Folate, food 4.88 mcg
  Folic acid 26.84 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.12 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.12 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Betaine 105.4 mg
Choline 13.2 mg2 %

Minerals
NutrientAmount DV
Calcium 85.40 mg7 %
Copper 0.72 mg80 %
Iron 2.20 mg12 %
Magnesium 21.96 mg5 %
Manganese 0.547 mg24 %
Phosphorus 114.68 mg9 %
Potassium 204.96 mg4 %
Selenium 23.18 mcg42 %
Sodium 736.88 mg32 %
Zinc 1.10 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.25 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.11 g10 %
  Fiber 1.22 g4 %
  Starch 23.62 g
  Sugars 1.22 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.73 g
    Maltose 0.49 g
    Sucrose 0.00 g
  Net carbs 26.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.002 g8 %
  Saturated fatty acids 2.150 g11 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 1.442 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.281 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.427 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 1.464 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 1.464 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.739 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.739 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.64 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.05 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 198.59 g

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Macaroni and Cheese, canned entree contains 200 calories per 244 g serving. This serving contains 6 g of fat, 8.3 g of protein and 28 g of carbohydrate. The latter is 1.2 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Macaroni and Cheese, canned entree contains 2.2 g of saturated fat and 15 mg of cholesterol per serving. 244 g of Macaroni and Cheese, canned entree contains 41.48 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.20 mg of iron, 85.40 mg of calcium, 205 mg of potassium. Macaroni and Cheese, canned entree belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Macaroni and Cheese, canned entree nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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