Printed from https://www.nutritionvalue.org

Blueberry complete pancake mix, blueberry by Continental Mills, Inc.

Select portion size:

Nutrition Facts

Portion Size	64 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Sodium 520000mg	22609 %

Total Carbohydrate 49g	18 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 2.3mg	13 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat, high sugar

Blueberry complete pancake mix, blueberry by Continental Mills, Inc. nutrition facts and analysis per 1/2 cup (64.0 g)

Minerals
Nutrient	Amount	DV
Calcium	99.84 mg	8 %
Iron	2.30 mg	13 %
Potassium	60.16 mg	1 %
Sodium	520000.00 mg	22609 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	1.02 g	4 %
Sugars	11.00 g
Sugars, added	11.01 g
Net carbs	47.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.997 g	3 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Imitation blueberry pieces (dextrose, palm oil, enriched bleached flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], natural and artificial flavor, citric acid, cellulose gum, blue 2, red 40, blue 1)
Sugar	Leavening (baking soda, monocalcium phosphate)
Dextrose	Soybean oil
Salt	Natural and artificial flavors (contains blueberry juice solids)

Foods related to blueberry complete pancake mix, blueberry by continental mills, inc.

41449

47149

Blueberry complete pancake mix, blueberry by Continental Mills, Inc. contains 230 calories per 64 g serving. This serving contains 2 g of fat, 4 g of protein and 49 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry complete pancake mix, blueberry by Continental Mills, Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 64 g of Blueberry complete pancake mix, blueberry by Continental Mills, Inc. contains 2.30 mg of iron, 99.84 mg of calcium, 60 mg of potassium. Blueberry complete pancake mix, blueberry by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449471495.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Continental Mills, Inc.

Please let us know if you have any suggestions on how to make this website better.

Blueberry complete pancake mix, blueberry by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |