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Complete pancake mix blueberry by Continental Mills, Inc.

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Nutrition Facts
Portion Size64 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Sodium 520mg 23 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 1g 4 %
   Sugar 11g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Complete pancake mix blueberry by Continental Mills, Inc. nutrition facts and analysis per 0.5 cup (64.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.84 mg8 %
Iron 1.80 mg10 %
Sodium 519.68 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 49.00 g18 %
  Fiber 1.02 g4 %
  Sugars 11.00 g
  Net carbs 47.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.997 g3 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour)Imitation blueberry pieces (dextrose, palm oil, wheat flour, natural and artificial flavor, citric acid, cellulose gum, blue 2, red 40, blue 1)
SugarDextrose. less than 2% of: baking soda
Monocalcium phosphateSoybean oil
SaltNatural and artificial flavors

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Complete pancake mix blueberry by Continental Mills, Inc. contains 230 calories per 64 g serving. This serving contains 2 g of fat, 3 g of protein and 49 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Complete pancake mix blueberry by Continental Mills, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 64 g of Complete pancake mix blueberry by Continental Mills, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 99.84 mg of calcium. Complete pancake mix blueberry by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449471495.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandContinental Mills, Inc.
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Complete pancake mix blueberry by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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