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Blueberry bliss whole nutrition bar by Clif Bar and Company

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2.5g	12 %

Sodium 90mg	4 %

Total Carbohydrate 29g	11 %

Dietary Fiber 3g	11 %

Sugar 11g

Protein 7g	14 %

Calcium 80mg	6 %

Iron 1.1mg	6 %

Potassium 115mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry bliss whole nutrition bar by Clif Bar and Company nutrition facts and analysis per 1 bar (48.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	80.16 mg	6 %
Iron	1.08 mg	6 %
Magnesium	15.84 mg	4 %
Phosphorus	80.16 mg	6 %
Potassium	115.20 mg	2 %
Sodium	90.24 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	2.98 g	11 %
Sugars	11.00 g
Net carbs	26.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	2.501 g	13 %
Monounsaturated fatty acids	2.002 g
Polyunsaturated fatty acids	0.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	14.88 g
Fiber, insoluble	0.96 g

Ingredients
Protein grain blend (soy protein isolate, organic rolled oats, organic rice flour, organic roasted soybeans, organic soy flour)	Organic brown rice syrup
Organic cane sugar	Chicory fiber syrup
Vegetable glycerin	Organic high oleic sunflower oil
Organic palm kernel solids	Palm kernel oil
Organic apple powder	Organic soy flour
Organic blueberry juice concentrate	Dried blueberries
Natural flavors	Apple juice concentrate
Organic corn starch	Water
Organic soy lecithin	Organic tapioca maltodextrin
Citric acid	Sea salt
Pectin	Red cabbage extract (for color)

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Blueberry bliss whole nutrition bar by Clif Bar and Company contains 190 calories per 48 g serving. This serving contains 6 g of fat, 7 g of protein and 29 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Blueberry bliss whole nutrition bar by Clif Bar and Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Blueberry bliss whole nutrition bar by Clif Bar and Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 80.16 mg of calcium, 115 mg of potassium. Blueberry bliss whole nutrition bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252271402.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Clif Bar and Company

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Blueberry bliss whole nutrition bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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