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Lemonzest whole nutrition bar, lemonzest by Clif Bar and Company

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2.5g	12 %

Sodium 85mg	4 %

Total Carbohydrate 28g	10 %

Dietary Fiber 3g	11 %

Sugar 9g

Protein 8g	16 %

Calcium 74mg	6 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lemonzest whole nutrition bar, lemonzest by Clif Bar and Company nutrition facts and analysis per 1 bar (48.0 g)

Minerals
Nutrient	Amount	DV
Calcium	73.92 mg	6 %
Iron	1.00 mg	6 %
Magnesium	24.00 mg	6 %
Phosphorus	80.16 mg	6 %
Sodium	84.96 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	2.98 g	11 %
Sugars	9.00 g
Net carbs	25.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	2.501 g	13 %
Monounsaturated fatty acids	2.002 g
Polyunsaturated fatty acids	0.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	0.96 g

Ingredients
Ingredients: protein grain blend (rolled oats, soy protein isolate, rice flour, roasted soybeans, soy flour)	Brown rice syrup
Cane sugar	Chicory fiber syrup
High oleic sunflower oil	Vegetable glycerin
Palm kernel oil	Palm kernel solids
Soy flour	Natural flavors
Lemon juice concentrate	Glucose syrup
Soy lecithin	Citric acid
Sea salt	Pectin
Sodium bicarbonate

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Lemonzest whole nutrition bar, lemonzest by Clif Bar and Company contains 190 calories per 48 g serving. This serving contains 6 g of fat, 8 g of protein and 28 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Lemonzest whole nutrition bar, lemonzest by Clif Bar and Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Lemonzest whole nutrition bar, lemonzest by Clif Bar and Company contains 1.00 mg of iron, 73.92 mg of calcium. Lemonzest whole nutrition bar, lemonzest by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252233301.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Clif Bar and Company

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Lemonzest whole nutrition bar, lemonzest by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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