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Berried treasure sweetened multi-grain cereal by SHURFINE

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Nutrition Facts
Portion Size26 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 140mg 6 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 11g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 4.5mg 25 %
Potassium 35mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Berried treasure sweetened multi-grain cereal by SHURFINE nutrition facts and analysis per 1 cup (26.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.260 mg22 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 4.50 mg25 %
Potassium 35.10 mg1 %
Sodium 139.88 mg6 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 0.99 g4 %
  Sugars 11.00 g
  Net carbs 22.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.499 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 10.92 g

Ingredients
Corn flourSugar
Whole grain oat flourCanola oil
Brown sugarSalt
Natural and artificial flavors (contains strawberry juice concentrate)Red 40
Turmeric (for color)Yellow 6
Blue 1Bht (a preservative). vitamins and minerals: niacinamide
Zinc oxideReduced iron
Vitamin a palmitatePyridoxine hydrochloride
RiboflavinFolic acid
Thiamin mononitrateVitamin d

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Berried treasure sweetened multi-grain cereal by SHURFINE contains 100 calories per 26 g serving. This serving contains 1 g of fat, 1 g of protein and 23 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Berried treasure sweetened multi-grain cereal by SHURFINE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 26 g of Berried treasure sweetened multi-grain cereal by SHURFINE contains 0.0 mg vitamin C as well as 4.50 mg of iron, 0.00 mg of calcium, 35 mg of potassium. Berried treasure sweetened multi-grain cereal by SHURFINE belong to 'Cereal' food category. The UPC for this product is 015400870795.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSHURFINE
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Berried treasure sweetened multi-grain cereal by SHURFINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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