* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef, raw, separable lean only, chuck eye roll, imported, New Zealand contains 148 calories per 113 g serving. This serving contains 6.1 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, raw, separable lean only, chuck eye roll, imported, New Zealand contains 2 g of saturated fat and 69 mg of cholesterol per serving. 113 g of Beef, raw, separable lean only, chuck eye roll, imported, New Zealand contains 10.17 mcg vitamin A, 0.0 mg vitamin C, 0.11 mcg vitamin D as well as 2.31 mg of iron, 4.52 mg of calcium, 356 mg of potassium. Beef, raw, separable lean only, chuck eye roll, imported, New Zealand belong to 'Beef Products' food category.
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Beef, raw, separable lean only, chuck eye roll, imported, New Zealand nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
