* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef, raw, separable lean only, brisket navel end, imported, New Zealand contains 219 calories per 113 g serving. This serving contains 14 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, raw, separable lean only, brisket navel end, imported, New Zealand contains 4.9 g of saturated fat and 60 mg of cholesterol per serving. 113 g of Beef, raw, separable lean only, brisket navel end, imported, New Zealand contains 14.69 mcg vitamin A, 0.0 mg vitamin C, 0.23 mcg vitamin D as well as 1.58 mg of iron, 5.65 mg of calcium, 313 mg of potassium. Beef, raw, separable lean only, brisket navel end, imported, New Zealand belong to 'Beef Products' food category.
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Beef, raw, separable lean only, brisket navel end, imported, New Zealand nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
