Beef, and dark-green leafy; gravy, broccoli, and vegetables excluding carrots, dumplings
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Nutrition Facts
Portion Size
249 g
Amount Per Portion
321
Calories
% Daily Value *
Total Fat 15g
19 %
Saturated Fat 3.6g
18 %
Cholesterol 35mg
12 %
Sodium 749mg
33 %
Total Carbohydrate 32g
12 %
Dietary Fiber 2g
7 %
Sugar 2.7g
Protein 15g
30 %
Vitamin D 0.3mcg
2 %
Calcium 174mg
13 %
Iron 2.6mg
14 %
Potassium 271mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef, and dark-green leafy; gravy, broccoli, and vegetables excluding carrots, dumplings contains 321 calories per 249 g serving. This serving contains 15 g of fat, 15 g of protein and 32 g of carbohydrate. The latter is 2.7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Beef, and dark-green leafy; gravy, broccoli, and vegetables excluding carrots, dumplings contains 3.6 g of saturated fat and 35 mg of cholesterol per serving. 249 g of Beef, and dark-green leafy; gravy, broccoli, and vegetables excluding carrots, dumplings contains 22.41 mcg vitamin A, 1.7 mg vitamin C, 0.25 mcg vitamin D as well as 2.64 mg of iron, 174.30 mg of calcium, 271 mg of potassium. Beef, and dark-green leafy; gravy, broccoli, and vegetables excluding carrots, dumplings belong to 'Meat mixed dishes' food category.
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Beef, and dark-green leafy; gravy, broccoli, and vegetables excluding carrots, dumplings nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
