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Bear naked cereal pepita hemp sunflower butter 10.5oz by Kashi US

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Nutrition Facts
Portion Size31 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5.9g 8 %
   Saturated Fat 0.7g 4 %
Sodium 80mg 3 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2.2g 8 %
   Sugar 5.1g
Protein 3.5g 7 %
Calcium 21mg 2 %
Iron 1.1mg 6 %
Potassium 87mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bear naked cereal pepita hemp sunflower butter 10.5oz by Kashi US nutrition facts and analysis per 1/3 cup (31.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.012 mg1 %
Niacin [Vitamin B3]0.620 mg4 %
Vitamin B6 0.015 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 21.39 mg2 %
Iron 1.05 mg6 %
Magnesium 18.60 mg4 %
Phosphorus 124.62 mg10 %
Potassium 87.11 mg2 %
Sodium 79.98 mg3 %
Zinc 0.34 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.47 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.31 g7 %
  Fiber 2.17 g8 %
  Sugars 5.08 g
  Net carbs 17.14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.859 g8 %
  Saturated fatty acids 0.744 g4 %
  Monounsaturated fatty acids 2.790 g
  Polyunsaturated fatty acids 1.984 g
  Fatty acids, total trans 0.031 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.59 g
Fiber, insoluble 0.93 g
Fiber, soluble 0.62 g
Vitamin E (label entry primarily) 2.17 IU
Water 1.77 g

Ingredients
Whole grain oatsInvert cane syrup
Rice crisp (rice flour, cane sugar, salt)Sunflower butter
Expeller pressed sunflower oilBrown rice syrup
Whole oat flourPepitas
Sesame seedsSunflower seeds
Hemp seedsDried cane syrup
Sea saltCoriander
NutmegRosemary extract for freshness

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UPC 00884623101685
Bear naked cereal pepita hemp sunflower butter 10.5oz by Kashi US contains 140 calories per 31 g serving. This serving contains 5.9 g of fat, 3.5 g of protein and 19 g of carbohydrate. The latter is 5.1 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Bear naked cereal pepita hemp sunflower butter 10.5oz by Kashi US contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Bear naked cereal pepita hemp sunflower butter 10.5oz by Kashi US contains 0.0 mg vitamin C as well as 1.05 mg of iron, 21.39 mg of calcium, 87 mg of potassium. Bear naked cereal pepita hemp sunflower butter 10.5oz by Kashi US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00884623101685.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKashi US
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Bear naked cereal pepita hemp sunflower butter 10.5oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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