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Bear naked cereal original cinnamon protein 30oz by Kashi US

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Nutrition Facts
Portion Size29 g
Amount Per Portion132
Calories
% Daily Value *
Total Fat 6.1g 8 %
   Saturated Fat 0.6g 3 %
Sodium 32mg 1 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2.5g 9 %
   Sugar 6g
Protein 5.5g 11 %
Calcium 21mg 2 %
Iron 1mg 6 %
Potassium 63mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Bear naked cereal original cinnamon protein 30oz by Kashi US nutrition facts and analysis per 1/4 cup (29.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.023 mg2 %
Niacin [Vitamin B3]0.261 mg2 %
Vitamin B6 0.041 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 21.17 mg2 %
Iron 0.96 mg5 %
Magnesium 20.59 mg5 %
Phosphorus 62.35 mg5 %
Potassium 63.22 mg1 %
Sodium 31.61 mg1 %
Zinc 0.49 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.51 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.22 g6 %
  Fiber 2.46 g9 %
  Sugars 6.00 g
  Net carbs 12.76 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.119 g8 %
  Saturated fatty acids 0.551 g3 %
  Monounsaturated fatty acids 3.016 g
  Polyunsaturated fatty acids 2.233 g
  Fatty acids, total trans 0.029 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.70 g
Fiber, insoluble 1.45 g
Fiber, soluble 0.87 g
Vitamin E (label entry primarily) 0.00 IU
Water 1.45 g

Ingredients
Whole grain oatsHoney
Roasted soybeansExpeller pressed canola oil
Soy crisps (soy protein isolate, rice starch)Dried cranberries (cranberries, sugar, vegetable glycerin)
Sunflower seedsSoy protein isolate
CinnamonNatural flavor
Ground flax seeds

Foods related to bear naked cereal original cinnamon protein 30oz by kashi us

 
 
 
 
 
UPC 00884623100725
Bear naked cereal original cinnamon protein 30oz by Kashi US contains 132 calories per 29 g serving. This serving contains 6.1 g of fat, 5.5 g of protein and 15 g of carbohydrate. The latter is 6 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Bear naked cereal original cinnamon protein 30oz by Kashi US contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Bear naked cereal original cinnamon protein 30oz by Kashi US contains 0.0 mg vitamin C as well as 0.96 mg of iron, 21.17 mg of calcium, 63 mg of potassium. Bear naked cereal original cinnamon protein 30oz by Kashi US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00884623100725.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKashi US
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Bear naked cereal original cinnamon protein 30oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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