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Bear naked cereal sea salted caramel apple 12oz by Kashi US

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Nutrition Facts
Portion Size30 g
Amount Per Portion122
Calories
% Daily Value *
Total Fat 2.7g 3 %
   Saturated Fat 0.8g 4 %
Cholesterol 1.2mg 0 %
Sodium 141mg 6 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2.4g 9 %
   Sugar 6.6g
Protein 3.5g 7 %
Calcium 13mg 1 %
Iron 0.9mg 5 %
Potassium 99mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bear naked cereal sea salted caramel apple 12oz by Kashi US nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.036 mg3 %
Niacin [Vitamin B3]0.210 mg1 %
Vitamin B6 0.021 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.3 mg0 %

Minerals
NutrientAmount DV
Calcium 12.90 mg1 %
Iron 0.93 mg5 %
Magnesium 27.30 mg6 %
Phosphorus 87.00 mg7 %
Potassium 98.70 mg2 %
Sodium 141.00 mg6 %
Zinc 0.51 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.45 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.32 g8 %
  Fiber 2.43 g9 %
  Sugars 6.60 g
  Net carbs 19.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.670 g3 %
  Saturated fatty acids 0.810 g4 %
  Monounsaturated fatty acids 0.780 g
  Polyunsaturated fatty acids 0.690 g
  Fatty acids, total trans 0.030 g

Sterols
NutrientAmount DV
Cholesterol 1.20 mg0 %

Other
NutrientAmount DV
Ash 0.48 g
Fiber, insoluble 1.20 g
Fiber, soluble 0.60 g
Vitamin E (label entry primarily) 0.00 IU
Water 1.08 g

Ingredients
Whole grain oatsHoney
Oat branBrown rice syrup
ApplesSugar
Whole oat flourButter (cream, salt)
Expeller pressed canola oilSea salt
Palm kernel oilTapioca syrup
SaltCinnamon
Sunflower lecithinNatural flavors

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UPC 00884623101128
Bear naked cereal sea salted caramel apple 12oz by Kashi US contains 122 calories per 30 g serving. This serving contains 2.7 g of fat, 3.5 g of protein and 22 g of carbohydrate. The latter is 6.6 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Bear naked cereal sea salted caramel apple 12oz by Kashi US contains 0.8 g of saturated fat and 1.2 mg of cholesterol per serving. 30 g of Bear naked cereal sea salted caramel apple 12oz by Kashi US contains 0.3 mg vitamin C as well as 0.93 mg of iron, 12.90 mg of calcium, 99 mg of potassium. Bear naked cereal sea salted caramel apple 12oz by Kashi US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00884623101128.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKashi US
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Bear naked cereal sea salted caramel apple 12oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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