Beans, rinsed in tap water, drained solids, canned, mature seeds, pinto
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Nutrition Facts
Portion Size
169 g
Amount Per Portion
198
Calories
% Daily Value *
Total Fat 1.6g
2 %
Sodium 358mg
16 %
Total Carbohydrate 35g
13 %
Protein 12g
24 %
Vitamin D 0mcg
0 %
Calcium 108mg
8 %
Iron 2.2mg
12 %
Potassium 395mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beans, rinsed in tap water, drained solids, canned, mature seeds, pinto contains 198 calories per 169 g serving. This serving contains 1.6 g of fat, 12 g of protein and 35 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Beans, rinsed in tap water, drained solids, canned, mature seeds, pinto contains g of saturated fat and 0 mg of cholesterol per serving. 169 g of Beans, rinsed in tap water, drained solids, canned, mature seeds, pinto contains 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 2.15 mg of iron, 108.16 mg of calcium, 395 mg of potassium. Beans, rinsed in tap water, drained solids, canned, mature seeds, pinto belong to 'Legumes and Legume Products' food category.
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Beans, rinsed in tap water, drained solids, canned, mature seeds, pinto nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
