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Banana pecan crunch superfood granola by Tay's Gourmet, LLC

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Nutrition Facts

Portion Size	44 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 3g	15 %

Sodium 45mg	2 %

Total Carbohydrate 22g	8 %

Dietary Fiber 4g	14 %

Sugar 6g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Banana pecan crunch superfood granola by Tay's Gourmet, LLC nutrition facts and analysis per 44 grm (44.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.04 mg	3 %
Iron	1.80 mg	10 %
Sodium	44.88 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	4.00 g	14 %
Sugars	6.00 g
Net carbs	18 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.002 g	17 %
Saturated fatty acids	3.001 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain rolled oats	Banana chips (banana, coconut oil, cane sugar, natural flavor)
Honey	Sunflower seeds
Pecan halves	Flax seeds
Steel cut oats	Rice bran oil
Oat bran	Pumpkin seeds
Sesame seeds	Sea salt
Cinnamon

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Banana pecan crunch superfood granola by Tay's Gourmet, LLC contains 220 calories per 44 g serving. This serving contains 13 g of fat, 5 g of protein and 22 g of carbohydrate. The latter is 6 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Banana pecan crunch superfood granola by Tay's Gourmet, LLC contains 3 g of saturated fat and 0 mg of cholesterol per serving. 44 g of Banana pecan crunch superfood granola by Tay's Gourmet, LLC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.04 mg of calcium. Banana pecan crunch superfood granola by Tay's Gourmet, LLC belong to 'Cereal' food category. The UPC for this product is 861558000238.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Tay's Gourmet, LLC

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Banana pecan crunch superfood granola by Tay's Gourmet, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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