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Chocolate banana nut granola by Creative Snacks Co., LLC

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2g	10 %

Sodium 100mg	4 %

Total Carbohydrate 31g	11 %

Dietary Fiber 4g	14 %

Sugar 9g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate banana nut granola by Creative Snacks Co., LLC nutrition facts and analysis per 0.66 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.80 mg	10 %
Sodium	100.10 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	4.01 g	14 %
Sugars	9.00 g
Net carbs	26.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.998 g	12 %
Saturated fatty acids	2.002 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Brown sugar (sugar, cane syrups)
Fully refined canola oil	Bananas
Citric acid and ascorbic acid	Egg whites
Banana chips (bananas, sugar, coconut oil, banana flavor)	Semisweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin and vanilla)
Walnuts	Whole wheat flour
Vanilla (water, alcohol, sugar, and vanilla bean extractives)	Cinnamon
Salt

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Chocolate banana nut granola by Creative Snacks Co., LLC contains 220 calories per 55 g serving. This serving contains 9 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chocolate banana nut granola by Creative Snacks Co., LLC contains 2 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Chocolate banana nut granola by Creative Snacks Co., LLC contains 1.2 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium. Chocolate banana nut granola by Creative Snacks Co., LLC belong to 'Cereal' food category. The UPC for this product is 816512014400.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Creative Snacks Co., LLC

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Chocolate banana nut granola by Creative Snacks Co., LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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