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Pumpkin pecan granola by Creative Snacks Co., LLC

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Nutrition Facts
Portion Size55 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1g 5 %
Sodium 90mg 4 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 3g 11 %
   Sugar 14g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Pumpkin pecan granola by Creative Snacks Co., LLC nutrition facts and analysis per 0.66 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.15 mg3 %
Iron 1.44 mg8 %
Sodium 90.20 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 3.02 g11 %
  Sugars 14.00 g
  Net carbs 28.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsBrown sugar (sugar, cane syrups)
HoneyPecans
Fully refined canola oilEgg whites
PumpkinVanilla (water, alcohol, sugar and vanilla bean extractives)
Wheat flourCinnamon
SaltGinger
Cloves

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Pumpkin pecan granola by Creative Snacks Co., LLC contains 230 calories per 55 g serving. This serving contains 10 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Pumpkin pecan granola by Creative Snacks Co., LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Pumpkin pecan granola by Creative Snacks Co., LLC contains 1.2 mg vitamin C as well as 1.44 mg of iron, 40.15 mg of calcium. Pumpkin pecan granola by Creative Snacks Co., LLC belong to 'Cereal' food category. The UPC for this product is 816512015421.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandCreative Snacks Co., LLC
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Pumpkin pecan granola by Creative Snacks Co., LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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