* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bagels by Blazing Bagels and Bakery, Inc. contains 330 calories per 119 g serving. This serving contains 4.5 g of fat, 12 g of protein and 62 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Bagels by Blazing Bagels and Bakery, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 119 g of Bagels by Blazing Bagels and Bakery, Inc. contains 0.0 mg vitamin C as well as 4.50 mg of iron, 40.46 mg of calcium. Bagels by Blazing Bagels and Bakery, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 652003101224.
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Bagels by Blazing Bagels and Bakery, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.