* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain bagels by Blazing Bagels and Bakery, Inc. contains 320 calories per 128 g serving. This serving contains 1 g of fat, 11 g of protein and 72 g of carbohydrate. The latter is 6 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Plain bagels by Blazing Bagels and Bakery, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 128 g of Plain bagels by Blazing Bagels and Bakery, Inc. contains 0.0 mg vitamin C as well as 3.60 mg of iron, 39.68 mg of calcium. Plain bagels by Blazing Bagels and Bakery, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 652003101217.
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Plain bagels by Blazing Bagels and Bakery, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.