* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bagels by H & S Bakery Inc. contains 250 calories per 95 g serving. This serving contains 1.5 g of fat, 9 g of protein and 52 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Bagels by H & S Bakery Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Bagels by H & S Bakery Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 79.80 mg of calcium. Bagels by H & S Bakery Inc. belong to 'Breads & Buns' food category. The UPC for this product is 070287111270.
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Bagels by H & S Bakery Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.