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Arugula wood fired pizza, arugula by Rouse's Enterprises, Inc.

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Nutrition Facts

Portion Size	147 g

Amount Per Portion	329
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 7g	35 %

Cholesterol 15mg	5 %

Sodium 810mg	35 %

Total Carbohydrate 39g	14 %

Dietary Fiber 4g	14 %

Sugar 7g

Protein 18g	36 %

Calcium 435mg	33 %

Iron 0.7mg	4 %

Potassium 229mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Arugula wood fired pizza, arugula by Rouse's Enterprises, Inc. nutrition facts and analysis per 0.333 pizza (147.0 g)

Minerals
Nutrient	Amount	DV
Calcium	435.12 mg	33 %
Iron	0.71 mg	4 %
Potassium	229.32 mg	5 %
Sodium	809.97 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.99 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	3.97 g	14 %
Sugars	7.00 g
Net carbs	35.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.996 g	14 %
Saturated fatty acids	6.997 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.70 mg	5 %

Ingredients
Dough (soft wheat flour, water, sunflower seed oil, salt, yeast)	Tomato sauce [tomato passata
Water	Tomato paste
Onions	Corn starch
Garlic	Basil
Salt	Balsamic vinegar "aceto balsamico di modena pgi" (wine vinegar, concentrated grape must)
Black pepper	Oregano
Dill]	Low-moisture part-skim mozzarella cheese (milk, salt, microbial rennet, lactic ferments)
Tomato (tomato, glucose syrup, salt)	Arugula
Grana padano dop cheese (milk, salt, animal rennet, preservative: lysozyme from egg)	Emmentaler cheese (milk, lactic ferments, salt, animal rennet)
Spicy provolone cheese (milk, salt, animal rennet)	Pecorino romano dop cheese (sheep's milk, salt, lactic ferments, animal rennet)

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Arugula wood fired pizza, arugula by Rouse's Enterprises, Inc. contains 329 calories per 147 g serving. This serving contains 11 g of fat, 18 g of protein and 39 g of carbohydrate. The latter is 7 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Arugula wood fired pizza, arugula by Rouse's Enterprises, Inc. contains 7 g of saturated fat and 15 mg of cholesterol per serving. 147 g of Arugula wood fired pizza, arugula by Rouse's Enterprises, Inc. contains 0.71 mg of iron, 435.12 mg of calcium, 229 mg of potassium. Arugula wood fired pizza, arugula by Rouse's Enterprises, Inc. belong to 'Pizza' food category. The UPC for this product is 015418011135.

Food properties
Source	USDA Branded foods
Category	Pizza
Brand	Rouse's Enterprises, Inc.

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Arugula wood fired pizza, arugula by Rouse's Enterprises, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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