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100% whole wheat bread, whole wheat by Safeway, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 125mg	5 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 2g	4 %

Calcium 30mg	2 %

Iron 1mg	6 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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100% whole wheat bread, whole wheat by Safeway, Inc. nutrition facts and analysis per 1 slice (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.96 mg	2 %
Iron	1.00 mg	6 %
Potassium	59.92 mg	1 %
Sodium	124.88 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	1.99 g	7 %
Sugars	1.00 g
Sugars, added	1.01 g
Net carbs	10.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Sugar	Soybean and/ or canola oil
Yeast	Contains 2% or less of the following: wheat gluten
Salt	Molasses
Dough conditioners (sodium stearoyl lactylate, mono and diglyceride, ascorbic acid, enzymes)	Wheat starch
Soybean lecithin	Calcium propionate (preservative)
Yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate)	Vinegar

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100% whole wheat bread, whole wheat by Safeway, Inc. contains 70 calories per 28 g serving. This serving contains 1.5 g of fat, 2 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat bread, whole wheat by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of 100% whole wheat bread, whole wheat by Safeway, Inc. contains 1.00 mg of iron, 29.96 mg of calcium, 60 mg of potassium. 100% whole wheat bread, whole wheat by Safeway, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 021130182305.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Safeway, Inc.

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100% whole wheat bread, whole wheat by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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