100% whole wheat bread, whole wheat by Glencourt Inc.
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Nutrition Facts
Portion Size
43 g
Amount Per Portion
100
Calories
% Daily Value *
Total Fat 1.5g
2 %
Sodium 170mg
7 %
Total Carbohydrate 19g
7 %
Dietary Fiber 3g
11 %
Sugar 2g
Protein 5g
10 %
Calcium 20mg
2 %
Iron 1mg
6 %
Potassium 100mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
100% whole wheat bread, whole wheat by Glencourt Inc. contains 100 calories per 43 g serving. This serving contains 1.5 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat bread, whole wheat by Glencourt Inc. contains g of saturated fat and mg of cholesterol per serving. 43 g of 100% whole wheat bread, whole wheat by Glencourt Inc. contains 1.00 mg of iron, 20.21 mg of calcium, 100 mg of potassium. 100% whole wheat bread, whole wheat by Glencourt Inc. belong to 'Breads & Buns' food category. The UPC for this product is 079893111544.
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100% whole wheat bread, whole wheat by Glencourt Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.