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Microwave-ready red potatoes by ALSUM FARMS & PRODUCE

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Nutrition Facts
Portion Size113 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 0g 0 %
   Saturated Fat 3g 15 %
Cholesterol 1.1mg 0 %
Sodium 436mg 19 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 3.1g 11 %
   Sugar 1g
Protein 3g 6 %
Calcium 14mg 1 %
Iron 0.6mg 3 %
Potassium 477mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Microwave-ready red potatoes by ALSUM FARMS & PRODUCE nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.0 mg1 %
Vitamin K 3.1 mcg3 %
  Vitamin K1 [Phylloquinone]3.1 mcg

Minerals
NutrientAmount DV
Calcium 13.56 mg1 %
Iron 0.60 mg3 %
Potassium 476.86 mg10 %
Sodium 436.18 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.99 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 3.05 g11 %
  Sugars 0.99 g
  Net carbs 17.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 2.994 g15 %
  Monounsaturated fatty acids 2.994 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 1.13 mg0 %

Ingredients
PotatoesSalt
MaltodextrinDried parmesan cheese
(pasteurized milk, cultures, enzymes)Dried garlic
Natural flavorsDried whey
Onion powderHydrolyzed corn protein
Lactic acidSpice and calcium lactate

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Microwave-ready red potatoes by ALSUM FARMS & PRODUCE contains 139 calories per 113 g serving. This serving contains 0 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Microwave-ready red potatoes by ALSUM FARMS & PRODUCE contains 3 g of saturated fat and 1.1 mg of cholesterol per serving. 113 g of Microwave-ready red potatoes by ALSUM FARMS & PRODUCE contains 1.0 mg vitamin C as well as 0.60 mg of iron, 13.56 mg of calcium, 477 mg of potassium. Microwave-ready red potatoes by ALSUM FARMS & PRODUCE belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 039186120028.
Food properties
SourceUSDA Branded foods
CategoryPizza Mixes & Other Dry Dinners
BrandALSUM FARMS & PRODUCE
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Microwave-ready red potatoes by ALSUM FARMS & PRODUCE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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