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Foods by Vitamin D content

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Food Name Vitamin D ▼Add to
Egg, poached, cooked, whole2.00 mcg Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, fresh, yellowfin, tuna2.00 mcg Recipe | Diary | Favorites | Compare
Egg, fresh, raw, whole2.00 mcg Recipe | Diary | Favorites | Compare
Milk, with added vitamin D and without added vitamin A, evaporated, canned2.00 mcg Recipe | Diary | Favorites | Compare
Infant formula, liquid concentrate, with DHA and ARA, GOOD START SOY, NESTLE2.00 mcg Recipe | Diary | Favorites | Compare
Milk, with added vitamin A and vitamin D, nonfat, evaporated, canned2.00 mcg Recipe | Diary | Favorites | Compare
Sausage, cooked, patty or link, bulk, fresh, turkey and pork2.00 mcg Recipe | Diary | Favorites | Compare
Fish, kippered (Alaska Native), (sockeye), red, salmon2.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Raisin Bran Crunch)1.90 mcg Recipe | Diary | Favorites | Compare
Egg, and sausage on bun, cheese1.90 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, no added fat, with cheese and meat1.90 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, made with cooking spray, with cheese and meat1.90 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, made with animal fat or meat drippings, with cheese and meat1.90 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, made with animal fat or meat drippings, with meat1.90 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, made with butter, with cheese1.90 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, made with oil, with cheese1.90 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, from fast food / restaurant1.90 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, not specified as to fat type1.90 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, made with butter1.90 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, made with oil1.90 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin D are per 100 g of each product.
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Foods by Vitamin D content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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