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Foods by Vitamin D content

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Food Name Vitamin D ▼Add to
Egg omelet or scrambled egg, made with cooking spray, with cheese2.00 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, made with animal fat or meat drippings, with cheese2.00 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, no added fat2.00 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, made with cooking spray2.00 mcg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, made with animal fat or meat drippings2.00 mcg Recipe | Diary | Favorites | Compare
Shrimp-egg patty2.00 mcg Recipe | Diary | Favorites | Compare
Egg, deviled2.00 mcg Recipe | Diary | Favorites | Compare
Egg, no added fat, baked, whole2.00 mcg Recipe | Diary | Favorites | Compare
Egg, fried with cooking spray, whole2.00 mcg Recipe | Diary | Favorites | Compare
Egg, fried with animal fat or meat drippings, whole2.00 mcg Recipe | Diary | Favorites | Compare
Egg, fried no added fat, whole2.00 mcg Recipe | Diary | Favorites | Compare
Egg, boiled or poached , whole2.00 mcg Recipe | Diary | Favorites | Compare
Egg, raw, whole2.00 mcg Recipe | Diary | Favorites | Compare
Turkey or chicken and pork sausage2.00 mcg Recipe | Diary | Favorites | Compare
Milk, fat free (skim), evaporated2.00 mcg Recipe | Diary | Favorites | Compare
Milk, reduced fat (2%), evaporated2.00 mcg Recipe | Diary | Favorites | Compare
Milk, whole , evaporated2.00 mcg Recipe | Diary | Favorites | Compare
Milk, not specified as to fat content , evaporated2.00 mcg Recipe | Diary | Favorites | Compare
Fish, drained solids, canned in water, white, tuna2.00 mcg Recipe | Diary | Favorites | Compare
Infant formula, with ARA and DHA, liquid concentrate, low iron, LIPIL, ENFAMIL, MEAD JOHNSON2.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin D are per 100 g of each product.
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Foods by Vitamin D content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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