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Adobe black bean soup, adobe black bean by VEGANEATS

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	241
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 229mg	10 %

Total Carbohydrate 51g	19 %

Dietary Fiber 12g	43 %

Sugar 6g

Protein 16g	32 %

Calcium 100mg	8 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Adobe black bean soup, adobe black bean by VEGANEATS nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	21.1 mg	23 %

Minerals
Nutrient	Amount	DV
Calcium	99.88 mg	8 %
Iron	4.49 mg	25 %
Sodium	229.27 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.01 g	19 %
Fiber	12.03 g	43 %
Sugars	5.99 g
Net carbs	38.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.498 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: water	Black beans
Ground tomatoes (vine-ripened fresh tomatoes, salt and naturally derived citric acid.)	Onions
Carrots	Red bell peppers
Celery	Garlic
Spices	Sea salt

Foods related to adobe black bean soup, adobe black bean by veganeats

UPC 35068500406

Adobe black bean soup, adobe black bean by VEGANEATS contains 241 calories per 227 g serving. This serving contains 1.5 g of fat, 16 g of protein and 51 g of carbohydrate. The latter is 6 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Adobe black bean soup, adobe black bean by VEGANEATS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Adobe black bean soup, adobe black bean by VEGANEATS contains 21.1 mg vitamin C as well as 4.49 mg of iron, 99.88 mg of calcium. Adobe black bean soup, adobe black bean by VEGANEATS belong to 'Other Soups' food category. The UPC for this product is 35068500406.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	VEGANEATS

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Adobe black bean soup, adobe black bean by VEGANEATS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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