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Foods by Threonine content

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Food Name Threonine ▼Add to
Chicken, roasted, cooked, meat only, thigh, broilers or fryers1.171 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean and fat, lip off, boneless, rib eye steak1.171 g Recipe | Diary | Favorites | Compare
Cheese, romano1.171 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 1/8" fat, separable lean only, steak, top loin, short loin1.170 g Recipe | Diary | Favorites | Compare
Duck, broiled, cooked without skin, boneless, meat only, breast, White Pekin, domesticated, young duckling1.170 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, blade roast, chuck1.170 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean and fat, tenderloin, loin, fresh1.169 g Recipe | Diary | Favorites | Compare
Lamb, roasted, cooked, trimmed to 1/8" fat, separable lean only, boneless, bottom, leg, fresh, imported, Australian1.168 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean and fat, steak, tip side, knuckle, round1.168 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 0" fat, separable lean and fat, arm pot roast, chuck1.168 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean and fat, boston (steaks), blade, shoulder, fresh1.168 g Recipe | Diary | Favorites | Compare
Chicken, simmered, cooked, giblets, stewing1.167 g Recipe | Diary | Favorites | Compare
Lamb, roasted, cooked, trimmed to 1/8" fat, separable lean only, whole (shank and sirloin), leg, fresh, imported, Australian1.167 g Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, mixed species, trout1.167 g Recipe | Diary | Favorites | Compare
Pork, pan-broil, heated, separable lean and fat, bone-in, slice, ham with natural juices, cured1.167 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, choice, trimmed to 1/4" fat, separable lean only, full cut, round1.167 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean and fat, bone-in, blade (chops), loin, fresh1.167 g Recipe | Diary | Favorites | Compare
Lamb, fast roasted, cooked, separable lean only, rack - partly frenched, imported, New Zealand1.165 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean only, steak, top loin, short loin1.165 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, porterhouse steak, short loin1.165 g Recipe | Diary | Favorites | Compare
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Nutrient values for Threonine are per 100 g of each product.
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Foods by Threonine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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