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Foods by Threonine content

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Food Name Threonine ▼Add to
Turkey, roasted, cooked, meat and skin, breast, retail parts1.218 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean and fat, boneless, chuck eye Country-Style ribs1.218 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean only, arm picnic, shoulder, fresh1.218 g Recipe | Diary | Favorites | Compare
Chicken, simmered, cooked, giblets, roasting1.217 g Recipe | Diary | Favorites | Compare
Pork, pan-broil, heated, separable lean only, bone-in, slice, ham, cured1.216 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 0" fat, separable lean and fat, boneless, under blade steak, chuck1.215 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, liver, variety meats and by-products1.215 g Recipe | Diary | Favorites | Compare
Pork, pan-fried, cooked, separable lean and fat, bone-in, center loin (chops), loin, fresh1.215 g Recipe | Diary | Favorites | Compare
Beef, fast roasted, cooked, separable lean only, bolar blade, imported, New Zealand1.214 g Recipe | Diary | Favorites | Compare
Lamb, braised, cooked, trimmed to 1/8" fat, separable lean and fat, foreshank1.214 g Recipe | Diary | Favorites | Compare
Lamb, roasted, cooked, choice, trimmed to 1/4" fat, separable lean only, sirloin half, leg1.214 g Recipe | Diary | Favorites | Compare
Lamb, braised, cooked, choice, trimmed to 1/4" fat, separable lean and fat, foreshank1.214 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean and fat, boneless, shoulder top blade steak1.214 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean only, boneless, blade (roasts), loin, fresh1.213 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, arm pot roast, chuck1.213 g Recipe | Diary | Favorites | Compare
Beef, raw, all grades, trimmed to 0" fat, separable lean only, boneless, top round roast, round1.212 g Recipe | Diary | Favorites | Compare
Beef, raw, all grades, trimmed to 0" fat, separable lean only, boneless, top round steak, round1.212 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean and fat, boneless, leg cap steak, loin1.212 g Recipe | Diary | Favorites | Compare
Lamb, roasted, cooked, choice, trimmed to 1/4" fat, separable lean only, whole (shank and sirloin), leg1.211 g Recipe | Diary | Favorites | Compare
Veal, roasted, cooked, separable lean and fat, leg (top round)1.210 g Recipe | Diary | Favorites | Compare
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Nutrient values for Threonine are per 100 g of each product.
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Foods by Threonine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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