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Foods by Threonine content

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Beef, roasted, cooked, select, trimmed to 0" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast1.224 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, boneless, separable lean only, country-style ribs, loin, fresh1.224 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, bone-in, separable lean only, country-style ribs, loin, fresh1.224 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean only, boneless, top loin (roasts), loin, fresh1.223 g Recipe | Diary | Favorites | Compare
Chicken, roasted, cooked, meat only, broilers or fryers1.222 g Recipe | Diary | Favorites | Compare
Veal, breaded, pan-fried, cooked, separable lean only, leg (top round)1.221 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean and fat, osso buco, foreshank1.221 g Recipe | Diary | Favorites | Compare
Chicken, fried, cooked, meat only, dark meat, broilers or fryers1.221 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean only, boston (steaks), blade, shoulder, fresh1.221 g Recipe | Diary | Favorites | Compare
Pheasant, raw, meat only, breast1.220 g Recipe | Diary | Favorites | Compare
Lamb, braised, cooked, choice, trimmed to 1/4" fat, separable lean and fat, blade, shoulder1.220 g Recipe | Diary | Favorites | Compare
Chicken, stewed, cooked, meat only, light meat, broilers or fryers1.220 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, select, trimmed to 1/8" fat, separable lean and fat, steak, top round, round1.220 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, steak, top round, round1.220 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 0" fat, separable lean only, steak, top sirloin1.220 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 1/4" fat, separable lean only, clod roast, chuck1.219 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean and fat, boneless, shoulder top blade steak1.219 g Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 0" fat, separable lean only, boneless, ribeye petite roast/filet1.218 g Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, plain, toasted, wheat germ1.218 g Recipe | Diary | Favorites | Compare
Lamb, fast roasted, cooked, separable lean only, loin saddle, imported, New Zealand1.218 g Recipe | Diary | Favorites | Compare
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Nutrient values for Threonine are per 100 g of each product.
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Foods by Threonine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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