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Foods by Threonine content

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Pork, braised, with added solution cooked, separable lean only, blade (steaks), (Boston butt), shoulder, fresh1.238 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean only, boneless, top loin (chops), loin, fresh1.238 g Recipe | Diary | Favorites | Compare
Game meat, roasted, cooked, muskrat1.237 g Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, fresh, skipjack, tuna1.237 g Recipe | Diary | Favorites | Compare
Pork, raw, separable lean only, country-style, center slice, ham, cured1.237 g Recipe | Diary | Favorites | Compare
Game meat, broiled, cooked, separable lean only, tenderloin, elk1.236 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, lip-on, boneless, top loin steak, loin1.234 g Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 0" fat, separable lean only, boneless, tenderloin roast, loin1.234 g Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 0" fat, separable lean only, boneless, tenderloin steak, loin1.234 g Recipe | Diary | Favorites | Compare
Duck, braised, cooked without skin, bone in, meat only, leg, White Pekin, domesticated, young duckling1.234 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean and fat, whole, loin, fresh1.234 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, boneless, top sirloin cap steak, loin1.233 g Recipe | Diary | Favorites | Compare
Ostrich, cooked, top loin1.233 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean and fat, boneless, point half, breast1.233 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, select, trimmed to 1/8" fat, separable lean only, small end (ribs 10-12), rib1.233 g Recipe | Diary | Favorites | Compare
Lamb, roasted, cooked, trimmed to 1/8" fat, separable lean and fat, bone-in, trotter off, leg, fresh, imported, Australian1.232 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 0" fat, separable lean only, inside skirt steak, plate1.232 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean and fat, boneless, center rib (roasts), loin, fresh1.232 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, bone-in, blade (chops), loin, fresh1.232 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean and fat, whole, loin, fresh1.232 g Recipe | Diary | Favorites | Compare
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Nutrient values for Threonine are per 100 g of each product.
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Foods by Threonine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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