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Foods by Threonine content

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Pork, roasted, cooked, separable lean only, bone-in, sirloin (roasts), loin, fresh1.247 g Recipe | Diary | Favorites | Compare
Game meat, broiled, cooked, separable lean only, loin, elk1.246 g Recipe | Diary | Favorites | Compare
Turkey, roasted, cooked, meat only, drumstick, retail parts1.246 g Recipe | Diary | Favorites | Compare
Pork, cooked, separable lean only, composite of trimmed retail cuts (leg, loin, and shoulder), fresh1.246 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean and fat, boneless, shoulder steak1.245 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, country-style ribs, loin, fresh1.245 g Recipe | Diary | Favorites | Compare
Turkey, pan-broiled crumbles, 7% fat, 93% lean, ground1.244 g Recipe | Diary | Favorites | Compare
Chicken, roasted, cooked, meat and skin, breast, broilers or fryers1.244 g Recipe | Diary | Favorites | Compare
Game meat, broiled, cooked, separable lean only, round, elk1.243 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean and fat, boneless, center rib (chops), loin, fresh1.243 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean and fat, boneless, under blade steak, chuck1.242 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean and fat, boneless, shoulder steak1.241 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean only, blade roast, chuck1.241 g Recipe | Diary | Favorites | Compare
Pork, pan-broil, heated, separable lean only, bone-in, slice, ham with natural juices, cured1.241 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 0" fat, separable lean only, clod roast, chuck1.240 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean and fat, outside skirt, boneless, plate steak1.240 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean and fat, boneless, sirloin (chops), loin, fresh1.240 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean and fat, bone-in, center loin (chops), loin, fresh1.240 g Recipe | Diary | Favorites | Compare
Lamb, braised, cooked, choice, trimmed to 1/8" fat, separable lean and fat, blade, shoulder1.238 g Recipe | Diary | Favorites | Compare
Goose, roasted, cooked, meat only, domesticated1.238 g Recipe | Diary | Favorites | Compare
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Nutrient values for Threonine are per 100 g of each product.
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Foods by Threonine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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