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Foods by Polyunsaturated fatty acids content

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Food Name Polyunsaturated fatty acids ▼Add to
KFC, meat and skin with breading, Breast, EXTRA CRISPY, Fried Chicken6.276 g Recipe | Diary | Favorites | Compare
Crackers, breakfast biscuit6.273 g Recipe | Diary | Favorites | Compare
Waffle, cinnamon6.270 g Recipe | Diary | Favorites | Compare
Infant formula, with ARA and DHA, powder, (LACTOSE FREE), SENSITIVE, SIMILAC, ABBOTT NUTRITION6.270 g Recipe | Diary | Favorites | Compare
Coffee creamer, flavored, liquid6.269 g Recipe | Diary | Favorites | Compare
Cream substitute, liquid, flavored6.269 g Recipe | Diary | Favorites | Compare
Corn fritter6.267 g Recipe | Diary | Favorites | Compare
Waffle, whole grain6.257 g Recipe | Diary | Favorites | Compare
BURGER KING, Premium Fish Sandwich6.257 g Recipe | Diary | Favorites | Compare
Fast foods, with tartar sauce, fish sandwich6.257 g Recipe | Diary | Favorites | Compare
Cake or cupcake, with icing or filling, nut6.251 g Recipe | Diary | Favorites | Compare
Chicken tenders or strips, from frozen, breaded6.235 g Recipe | Diary | Favorites | Compare
Chicken fillet, breaded6.235 g Recipe | Diary | Favorites | Compare
Chicken tenders, prepared, frozen, breaded6.235 g Recipe | Diary | Favorites | Compare
Macaroni or pasta salad with egg6.226 g Recipe | Diary | Favorites | Compare
Tuna salad sandwich, with cheese, on bun6.221 g Recipe | Diary | Favorites | Compare
Chicken salad spread6.220 g Recipe | Diary | Favorites | Compare
Poultry salad sandwich spread6.220 g Recipe | Diary | Favorites | Compare
Infant formula, with ARA and DHA, powder, For Spit Up, SIMILAC, ABBOTT NUTRITION6.218 g Recipe | Diary | Favorites | Compare
Natto6.210 g Recipe | Diary | Favorites | Compare
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Nutrient values for Polyunsaturated fatty acids are per 100 g of each product.
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Foods by Polyunsaturated fatty acids content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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