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Foods by Monounsaturated fatty acids content

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Food Name Monounsaturated fatty acids ▼Add to
Blue or roquefort cheese dressing13.279 g Recipe | Diary | Favorites | Compare
Salad dressing, regular, commercial, blue or roquefort cheese dressing13.279 g Recipe | Diary | Favorites | Compare
Pork, unheated, patties, ham, cured13.260 g Recipe | Diary | Favorites | Compare
Potato chips, other flavored, ruffled13.221 g Recipe | Diary | Favorites | Compare
Potato chips, cheese flavored, ruffled13.221 g Recipe | Diary | Favorites | Compare
Potato chips, sour cream and onion flavored, ruffled13.221 g Recipe | Diary | Favorites | Compare
Potato chips, barbecue flavored, ruffled13.221 g Recipe | Diary | Favorites | Compare
Potato chips, other flavored13.221 g Recipe | Diary | Favorites | Compare
Potato chips, cheese flavored13.221 g Recipe | Diary | Favorites | Compare
Potato chips, sour cream and onion flavored13.221 g Recipe | Diary | Favorites | Compare
Potato chips, barbecue flavored13.221 g Recipe | Diary | Favorites | Compare
Snacks, barbecue-flavor, potato chips13.221 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, large end (ribs 6-9), rib13.210 g Recipe | Diary | Favorites | Compare
Salami, 50% less sodium, sliced, dry, pork and beef, Italian13.200 g Recipe | Diary | Favorites | Compare
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)13.190 g Recipe | Diary | Favorites | Compare
Bologna, pork, chicken13.172 g Recipe | Diary | Favorites | Compare
Bockwurst, raw, veal, pork13.138 g Recipe | Diary | Favorites | Compare
Cookies, refrigerated dough, peanut butter13.124 g Recipe | Diary | Favorites | Compare
Korean dressing or marinade13.112 g Recipe | Diary | Favorites | Compare
Reese's Peanut Butter Cup13.100 g Recipe | Diary | Favorites | Compare
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Nutrient values for Monounsaturated fatty acids are per 100 g of each product.
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Foods by Monounsaturated fatty acids content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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