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Foods by Magnesium content

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Food Name Magnesium ▼Add to
Barley flour or meal96.00 mg Recipe | Diary | Favorites | Compare
Seeds, from raw and stone ground kernels, tahini, sesame butter96.00 mg Recipe | Diary | Favorites | Compare
Soybeans, with salt, stir-fried, cooked, sprouted, mature seeds96.00 mg Recipe | Diary | Favorites | Compare
Soybeans, stir-fried, cooked, sprouted, mature seeds96.00 mg Recipe | Diary | Favorites | Compare
Candies, milk chocolate coated peanuts96.00 mg Recipe | Diary | Favorites | Compare
Snacks, tropical, trail mix96.00 mg Recipe | Diary | Favorites | Compare
Udi's, Whole Grain Dinner Rolls, Gluten Free96.00 mg Recipe | Diary | Favorites | Compare
Peanut Bar, chocolate covered candy95.00 mg Recipe | Diary | Favorites | Compare
Mexican chocolate, tablet95.00 mg Recipe | Diary | Favorites | Compare
Multigrain, instant, dry, baby food, whole grain cereal95.00 mg Recipe | Diary | Favorites | Compare
Cereal or granola bar, coated with non-chocolate coating, nuts, oats95.00 mg Recipe | Diary | Favorites | Compare
Bread, toasted, made from home recipe or purchased at bakery, whole wheat95.00 mg Recipe | Diary | Favorites | Compare
Tahini95.00 mg Recipe | Diary | Favorites | Compare
Peanut butter and chocolate spread95.00 mg Recipe | Diary | Favorites | Compare
Bacon bits95.00 mg Recipe | Diary | Favorites | Compare
Tofu, prepared with calcium sulfate, fried95.00 mg Recipe | Diary | Favorites | Compare
Fish, raw, chinook, salmon95.00 mg Recipe | Diary | Favorites | Compare
Snacks, confectioners coating, almond, soft, granola bars95.00 mg Recipe | Diary | Favorites | Compare
Babyfood, dry fortified, Multigrain whole grain cereal95.00 mg Recipe | Diary | Favorites | Compare
Seeds, from roasted and toasted kernels (most common type), tahini, sesame butter95.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Magnesium are per 100 g of each product.
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Foods by Magnesium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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