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Foods by Magnesium content

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Food Name Magnesium ▼Add to
Cereal or granola bar (General Mills Nature Valley Crunchy Granola Bar)97.00 mg Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, Atlantic, mackerel97.00 mg Recipe | Diary | Favorites | Compare
Snacks, mixed flavors, crunchy, KASHI TLC Bar, granola bar97.00 mg Recipe | Diary | Favorites | Compare
Snacks, unsalted, low fat, tortilla chips97.00 mg Recipe | Diary | Favorites | Compare
Barley malt flour97.00 mg Recipe | Diary | Favorites | Compare
Tortilla chips, baked without fat, low fat97.00 mg Recipe | Diary | Favorites | Compare
Snacks, reduced fat, nacho-flavor, tortilla chips97.00 mg Recipe | Diary | Favorites | Compare
Snacks, light (baked with less oil), tortilla chips97.00 mg Recipe | Diary | Favorites | Compare
Snacks, plain, hard, granola bars97.00 mg Recipe | Diary | Favorites | Compare
Peanuts, chocolate covered96.00 mg Recipe | Diary | Favorites | Compare
Tortilla chips, flavored, reduced fat96.00 mg Recipe | Diary | Favorites | Compare
Tortilla chips, plain, reduced fat96.00 mg Recipe | Diary | Favorites | Compare
Peanut butter sandwich, on whole wheat bread, with reduced fat peanut butter96.00 mg Recipe | Diary | Favorites | Compare
Peanut butter sandwich, on wheat bread, with reduced fat peanut butter96.00 mg Recipe | Diary | Favorites | Compare
Peanut butter sandwich, on whole wheat bread, with regular peanut butter96.00 mg Recipe | Diary | Favorites | Compare
Peanut butter sandwich, on wheat bread, with regular peanut butter96.00 mg Recipe | Diary | Favorites | Compare
Abalone, steamed or poached96.00 mg Recipe | Diary | Favorites | Compare
Cowpeas, with salt, boiled, cooked, mature seeds, catjang96.00 mg Recipe | Diary | Favorites | Compare
Cowpeas, without salt, boiled, cooked, mature seeds, catjang96.00 mg Recipe | Diary | Favorites | Compare
Rolls, made with tapioca starch and brown rice flour, whole grain, gluten-free96.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Magnesium are per 100 g of each product.
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Foods by Magnesium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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