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Foods by Magnesium content

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Food Name Magnesium ▼Add to
Snacks, brown rice chips131.00 mg Recipe | Diary | Favorites | Compare
Snacks, unsalted, plain, brown rice, rice cakes131.00 mg Recipe | Diary | Favorites | Compare
Snacks, air-popped (Unsalted), popcorn131.00 mg Recipe | Diary | Favorites | Compare
Rice cake, cracker (include hain mini rice cakes)131.00 mg Recipe | Diary | Favorites | Compare
Snacks, plain, rice cracker brown rice131.00 mg Recipe | Diary | Favorites | Compare
Almond paste130.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, original big biscuit, Shredded Wheat, POST130.00 mg Recipe | Diary | Favorites | Compare
Cereals, dry, WHEATENA130.00 mg Recipe | Diary | Favorites | Compare
Spices, dried, chervil130.00 mg Recipe | Diary | Favorites | Compare
Nuts, raw, macadamia nuts130.00 mg Recipe | Diary | Favorites | Compare
Nuts, almond paste130.00 mg Recipe | Diary | Favorites | Compare
Wheat, uncooked, KAMUT khorasan130.00 mg Recipe | Diary | Favorites | Compare
Triticale130.00 mg Recipe | Diary | Favorites | Compare
Peppers, dried, pasilla130.00 mg Recipe | Diary | Favorites | Compare
Dietetic or low calorie candy, chocolate covered129.00 mg Recipe | Diary | Favorites | Compare
Sunflower seeds, not further speficied129.00 mg Recipe | Diary | Favorites | Compare
Sunflower seeds, unsalted, plain129.00 mg Recipe | Diary | Favorites | Compare
Seeds, without salt, dry roasted, sunflower seed kernels129.00 mg Recipe | Diary | Favorites | Compare
Seeds, without salt, toasted, sunflower seed kernels129.00 mg Recipe | Diary | Favorites | Compare
Candies, low sugar or low calorie, chocolate covered129.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Magnesium are per 100 g of each product.
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Foods by Magnesium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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