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Foods by Magnesium content

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Food Name Magnesium ▼Add to
Seeds, dried, watermelon seed kernels515.00 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix, not further speficied, high protein500.00 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix, high protein (Herbalife)500.00 mg Recipe | Diary | Favorites | Compare
Beverages, powder, high protein, nutritional shake mix500.00 mg Recipe | Diary | Favorites | Compare
Cocoa powder, not reconstituted499.00 mg Recipe | Diary | Favorites | Compare
Cocoa, unsweetened, dry powder499.00 mg Recipe | Diary | Favorites | Compare
Seaweed, dried482.00 mg Recipe | Diary | Favorites | Compare
Cocoa, processed with alkali, hi-fat or breakfast, dry powder476.00 mg Recipe | Diary | Favorites | Compare
Cocoa, processed with alkali, unsweetened, dry powder476.00 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix, high protein (Slim Fast)473.00 mg Recipe | Diary | Favorites | Compare
Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER473.00 mg Recipe | Diary | Favorites | Compare
Spices, dried, dill weed451.00 mg Recipe | Diary | Favorites | Compare
Spices, celery seed440.00 mg Recipe | Diary | Favorites | Compare
Seeds, roasted (glandless), cottonseed kernels440.00 mg Recipe | Diary | Favorites | Compare
Soy flour, raw, full-fat429.00 mg Recipe | Diary | Favorites | Compare
Spices, ground, sage428.00 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix, sugar free (Carnation Instant Breakfast)410.00 mg Recipe | Diary | Favorites | Compare
Chocolate beverage powder, not reconstituted, dry mix, light410.00 mg Recipe | Diary | Favorites | Compare
Beverages, no sugar added, chocolate powder410.00 mg Recipe | Diary | Favorites | Compare
Beverage, not reconstituted, sugar-free, chocolate, instant breakfast powder410.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Magnesium are per 100 g of each product.
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Foods by Magnesium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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