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Foods by Magnesium content

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Food Name Magnesium ▼Add to
Candies, sesame crunch251.00 mg Recipe | Diary | Favorites | Compare
Nuts, with salt added, without peanuts, oil roasted, mixed nuts251.00 mg Recipe | Diary | Favorites | Compare
Nutrition bar (South Beach Living Meal Bar)250.00 mg Recipe | Diary | Favorites | Compare
Nutrition bar (Slim Fast Original Meal Bar)250.00 mg Recipe | Diary | Favorites | Compare
Cashews, salted250.00 mg Recipe | Diary | Favorites | Compare
Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar250.00 mg Recipe | Diary | Favorites | Compare
Mollusks, raw, snail250.00 mg Recipe | Diary | Favorites | Compare
Nutrition bar (PowerBar)248.00 mg Recipe | Diary | Favorites | Compare
Formulated bar, chocolate, POWER BAR248.00 mg Recipe | Diary | Favorites | Compare
Amaranth grain, uncooked248.00 mg Recipe | Diary | Favorites | Compare
Beverages, powder, Lemonade247.00 mg Recipe | Diary | Favorites | Compare
Beverages, low calorie, with high vitamin C with other added vitamins, powder, fruit-flavored drink245.00 mg Recipe | Diary | Favorites | Compare
Coffee substitute, dry powder244.00 mg Recipe | Diary | Favorites | Compare
Beverages, powder, cereal grain beverage, coffee substitute244.00 mg Recipe | Diary | Favorites | Compare
Molasses242.00 mg Recipe | Diary | Favorites | Compare
Cereals, dry, QUAKER/MOTHER'S Oat Bran, Oat Bran, QUAKER241.00 mg Recipe | Diary | Favorites | Compare
Nuts, unblanched, honey roasted, almonds240.00 mg Recipe | Diary | Favorites | Compare
Mixed nuts, unroasted239.00 mg Recipe | Diary | Favorites | Compare
Wheat germ, crude239.00 mg Recipe | Diary | Favorites | Compare
Mollusks, baked or broiled, conch238.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Magnesium are per 100 g of each product.
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Foods by Magnesium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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