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Butternut squash risdotto by MANITOU

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Nutrition Facts
Portion Size50 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 240mg 10 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Butternut squash risdotto by MANITOU nutrition facts and analysis per 0.25 cup (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 0.72 mg4 %
Sodium 240.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 1.00 g4 %
  Sugars 2.00 g
  Net carbs 38 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Arborio riceButternut squash
Onion contains 2% or less canola oilSalt
SpicesMaple sugar
Pumpkin powderOrange peel & natural flavor

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Butternut squash risdotto by MANITOU contains 180 calories per 50 g serving. This serving contains 1 g of fat, 3 g of protein and 39 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Butternut squash risdotto by MANITOU contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Butternut squash risdotto by MANITOU contains 9.0 mg vitamin C as well as 0.72 mg of iron, 20.00 mg of calcium. Butternut squash risdotto by MANITOU belong to 'Flavored Rice Dishes' food category. The UPC for this product is 687080621105.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandMANITOU
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Butternut squash risdotto by MANITOU nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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