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Butternut squash risotto, butternut squash by Woodland Foods

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 240mg	10 %

Total Carbohydrate 39g	14 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 3g	6 %

Calcium 27mg	2 %

Iron 0.7mg	4 %

Potassium 201mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Butternut squash risotto, butternut squash by Woodland Foods nutrition facts and analysis per 1/4 cup (50.0 g)

Minerals
Nutrient	Amount	DV
Calcium	26.50 mg	2 %
Iron	0.70 mg	4 %
Potassium	201.00 mg	4 %
Sodium	240.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	1.00 g	4 %
Sugars	2.00 g
Net carbs	38 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: arborio rice	Butternut squash
Onion	Contains 2% or less canola oil
Salt	Spices
Maple sugar	Pumpkin powder
Orange peel	Natural flavor

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Butternut squash risotto, butternut squash by Woodland Foods contains 180 calories per 50 g serving. This serving contains 1 g of fat, 3 g of protein and 39 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Butternut squash risotto, butternut squash by Woodland Foods contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Butternut squash risotto, butternut squash by Woodland Foods contains 0.70 mg of iron, 26.50 mg of calcium, 201 mg of potassium. Butternut squash risotto, butternut squash by Woodland Foods belong to 'Flavored Rice Dishes' food category. The UPC for this product is 687080543377.

Food properties
Source	USDA Branded foods
Category	Flavored Rice Dishes
Brand	Woodland Foods

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Butternut squash risotto, butternut squash by Woodland Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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