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Foods by Lysine content

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Fish, dry heat, cooked, ling2.236 g Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, cusk2.236 g Recipe | Diary | Favorites | Compare
Chicken, cooked, meat only, thigh, original seasoning, rotisserie, broilers or fryers2.236 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, steak, tenderloin2.236 g Recipe | Diary | Favorites | Compare
Veal, breaded, pan-fried, cooked, separable lean only, leg (top round)2.235 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean and fat, medallion, shoulder tender, shoulder clod, chuck2.235 g Recipe | Diary | Favorites | Compare
Beef, pan-browned, cooked, crumbles, 80% lean meat / 20% fat, ground2.235 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, top loin, loin2.234 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean and fat, tri-tip roast, bottom sirloin2.234 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, steak, tenderloin2.234 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 0" fat, separable lean and fat, porterhouse steak, short loin2.233 g Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, farmed, coho, salmon2.232 g Recipe | Diary | Favorites | Compare
Chicken, stewed, cooked, meat only, leg, broilers or fryers2.231 g Recipe | Diary | Favorites | Compare
Pheasant, raw, meat only, breast2.230 g Recipe | Diary | Favorites | Compare
Lamb, cooked, trimmed to 1/8" fat, separable lean and fat, composite of trimmed retail cuts, frozen, imported, New Zealand2.230 g Recipe | Diary | Favorites | Compare
Lamb, roasted, cooked, trimmed to 1/8" fat, separable lean and fat, shank half, leg, fresh, imported, Australian2.230 g Recipe | Diary | Favorites | Compare
Beef, raw, all grades, trimmed to 1/8" fat, separable lean only, lip-on, bone-in, rib eye steak/roast2.230 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean and fat, top loin, loin2.230 g Recipe | Diary | Favorites | Compare
Lamb, fast roasted, cooked, separable lean only, loin saddle, imported, New Zealand2.229 g Recipe | Diary | Favorites | Compare
Beef, raw, all grades, trimmed to 0" fat, separable lean and fat, boneless, eye of round roast, round2.229 g Recipe | Diary | Favorites | Compare
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Nutrient values for Lysine are per 100 g of each product.
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Foods by Lysine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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